We're creating an environment where athletes develop consistency. This is a simple game about mastering the arc of a free throw.

You have to walk before you can run. Similarly you have to master the basics of the game before you can dominate on the court.

A team is more than a collection of strangers who meet together twice a week. Successful teams are groups of friends who trust each other and have chemistry on the court.

You should never doubt your athletic capabilities. We stress the mentality of an athlete and strive to change your thinking on the court to drastically improve your game.

As parents of athletes, your responsibility doesn't end when you drop them off at practice. You should take an interest in what your kids are learning.